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Healing with Animals
Mindful Bird Watching
Mindful Bird Watching
This one day workshop will take us out birdwatching and learning how to do it as a mindfulness practice, we will also learn how birding can benefit our mental health and change our lives for the better.
Meditating with Sheep
Mindful Bird Watching
Reduce stress and anxiety with our guided meditation sessions on a farm with the presence of sheep. We will connect ourselves to the outer world with our senses and connect with nature and the animals that surround us.
Mindfulness with Horses
Forest Bathing with your Dog
Join a community of like-minded individuals and get fit together! Our classes range from high-intensity cardio to gentle yoga, so there's something for everyone.
Forest Bathing with your Dog
Mindfulness and the Human Animal Connection
Forest Bathing with your Dog
Our certified coaches will help you identify and achieve your wellness goals, whether it's losing weight, improving sleep, or reducing stress. Let us guide you on your journey to optimal health!
Mindfulness and the Human Animal Connection
Mindfulness and the Human Animal Connection
Mindfulness and the Human Animal Connection
Experience the benefits of alternative therapies like acupuncture, Reiki, and aromatherapy. Our licensed practitioners will help you balance your mind, body, and spirit.
For Pet's sake do something and be Mindful
Mindfulness and the Human Animal Connection
Mindfulness and the Human Animal Connection
Get away from the hustle and bustle of everyday life and focus on your well-being. Our retreats offer a variety of activities, from yoga and meditation to hiking and healthy cooking classes.